With the Super Bowl coming up this Sunday it is usually an occasion where we get together with friends and watch the big game! Don’t forget to take your paleo version of chicken wings to the party! Here is a great recipe from the Gluten Free Chef you should try!
Sweet raw honey and tangy mustard meld in the oven to create a delicious glaze and dipping sauce. For best results, I use fresh herbs.
¼ cup coconut flour
¼ tsp sea salt
¼ tsp black pepper
4 chicken breasts or 6 chicken thighs, bone-in or boneless or 6 drumsticks or 1 lb chicken wings
½ cup raw honey
½ cup gluten-free Dijon mustard
2 tbsp chopped fresh tarragon
Preheat oven to 175 ºC. (350 ºF)
Heat oil in a large sauté pan over medium–high heat. Mix flour with salt and pepper. Coat chicken pieces with seasoned flour, shaking off excess. Brown chicken on all sides. Transfer to a baking dish.
Mix together honey, mustard and tarragon. Pour sauce over chicken and bake for 30 minutes. Midway through the cooking, turn and baste the chicken pieces once.
go here for the entire recipe: http://jimmyboswell.com/foodblog/honey-mustard-chicken-2/