Day 2 of the Paleo Challenge! I hope everyone’s had a great weekend! Yesterday at our meeting, we discussed Rules and Regulations within the challenge and What to Eat. You can, also, find these topics on our blog with the tabs at the top. If you have questions or have a questionable food when you’re out and about, research your question first, then contact email@example.com and/or firstname.lastname@example.org to talk with us about your findings!
Generally we reflect on how thihttp://www.hoosiercrossfit.com/events-calendar/ngs are going during your challenge, but since it’s 2 days in, lets shift our focus. Yesterday, Megan brought up a great kitchen gadget that she loves! It’s called the misto. Instead of using Pam, we can now use your own olive oil to spray your favorite foods. Not only does this use less olive oil than drizzling, it’s also less messy. Do you have a neat, efficient, gadget that you love to use when you cook? My favorite is a utensil from pampered chef that mashes ground beef, turkey, chorizo, etc. It’s the best way to ground anything! Share what it is and how you use it under comments! (if it’s your first time commenting, It won’t show up until I accept your first post)