COMING SOON!! New Paleo Challenge!

You may have heard about the Paleo Challenge!  This is a 6 week challenge that can help you sleep better, work better, and feel better with only changing how you fuel your body.  What to expect?

Before the Challenge: We’ll have a seminar to help you learn more about Paleo.  It will be about 2 hours in length where you will learn what it is, why people are doing it all over the world, and why it’s more than just a diet. The week following the seminar is also the week before the challenge; this is your opportunity to clean out your cubbords and get ready for the Challenge!

During the Challenge: It’s called the paleo challenge because it’s not easy!  We will have weekly meetings, daily journal logs, updated blog posts, and weekly mini challenges where you can win small prizes.

After the Challenge: For those who are honest about staying true, 100%, the whole 6 weeks have the opportunity to receive a cash prize in the end.  We will consider your participation during the challenge and overall success over a 6-week period.

Stay tuned for more information!

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About hcfchallenge

The Paleo diet is simple yet remarkably effective for fat loss and halting or preventing a number of degenerative diseases. To reap the benefits of the most effective nutritional strategy known, one need simply build meals from the following: * Lean proteins (ideally) grass fed meat, free range fowl and wild caught fish * Seasonal fruits and vegetables * Healthy fats such as nuts, seeds, avocado, olive oil, and coconut oil Our 6 week challenge will help you ease your way into the Paleo Diet. Regardless of your fitness or health goals, you WILL look, feel and perform your best on the Paleo diet. For most people the fact the Paleo diet delivers the best results is enough. Improved blood lipids, weight loss and reduced pain from autoimmunity is proof enough. Many people however are not satisfied with blindly following any recommendations, be they nutrition or exercise related. Some folks like to know WHY they are doing something. Fortunately, the Paleo diet has stood not only the test of time, but also the rigors of scientific scrutiny. View all posts by hcfchallenge

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