Can anyone tell me why Silk Coconut milk and So Delicious Coconut Milk products (and almond milk) are not on my paleo list this time around?
The goal of our Paleo challenge is to give you the opportunity to cut habit and addiction. It’s normal, at first, to find ways to make “cereal” out of nuts or bake some beets for that chippy “crunch.” This is fine because we are connecting the known with the unknown. But, you’re sabotaging your hard work over the next 30 days if you’re going to continue to find loop holes or make exceptions if there’s only a little added sugar in the Craisins or only a little bit of canola oil used for deep fried vegetables. Don’t waste these 30 days and make the Most of it! What I suggest to use instead is coconut milk from the can. It still includes a bit of guar gum, but this is a more acceptable option. Right now, it’s $1.99 at Sahara Mart. A little bit goes a long way; I’ll put a spoon full in my coffee and I’ll top it on my nut cereal.