Breakfast is my favorite meal of the day. Even when I had a “regular job,” I would wake up early to have a pleasant breakfast. One of my favorites is a sausage, egg and avocado sandwich w/ brussel sprouts on the side. I make the egg over easy because I love the mess it makes when you bite into it! In addition to my sandwich, I made 2 slices of bacon plus 1 more egg.
Breakfast might not be your thing, but I want you to consider and perhaps take on the challenge to incorporate morning meals with meat, vegetables, and healthy fats.
My sausage and bacon are local meat, Fischer Farms. Eggs are local/free range and purchased at Sahara Mart ($2.49 a dozen). The avocado is organic and on sale at Bloomingfoods for $1.69 – not that shabby of a price!