Whoa! How time has flown! I would like you to reflect on your journey over the last month! What are some of the most important things you’ve learned from the challenge? What will you take away from the challenge and carry with you afterwards?
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What was the challenge Last Week?! Participants created a dessert or meal with Pumpkin, as the secret ingredient, and share it for voting after the Halloween WOD. We had 11 participants, 3 made chili and others made wonderful brownie, cookie, and cake recipes. The Winner was Bryce and Culley with their Pumpkin Chili! Between the two of them, they will have to choose who gets the Free Hoosier CrossFit Waffle T.
Submit your Journals By Wednesday 11/2. If you have them online, email them to me. If you have a physical journal, give it to Shaun or Jenna before/after class.
Regardless of whether or not you communicated with your partner, your partner left the challenge, or your partner did not commit to 100% paleo throughout the entire month, I would like your Journal to be reviewed.
If you are someone who did not commit to 100% for one or two days, still, submit your journal. Please write a note on the the very last page of your journal your honest reflection and how often you didn’t maintain 100% paleo meals.
If you had a partner drop out, you are still eligible to win $300 and you don’t have to share it with anyone.