Some of you out there are having trouble with your joints. You may have considered all kinds of reasons and all kinds of prescriptions to take care of this problem. Or, you may have a doctor that will tell you there is absolutely no hope. WRONG! Did you know that following a hunter-gatherer lifestyle will help keep joint inflammation down? Take out your grains! Bob from the Biggest Loser is getting paid to tell you grains are good in all those, “America isn’t getting enough grains” commercials. America is waking up! America is starting to find a local CrossFit gym in their area, and they are getting wind of the benefits of Meat, Veggies, nuts/seeds, and fruit.
Read this and more testimonials from The Paleo Diet
“Tendonitis in my knee has cleared up… As a health professional and former long time vegetarian, I have been following the Paleo diet for about two years, and am delighted with the results. My weight has returned to normal and remained normal, my HDL has increased to 50 from 35, my LDL, which was at the upper range of normal has decreased to healthy levels, my VLDL has also returned to healthy levels (around 12), my triglycerides have plummeted from 250 to 60, and my fluctuating high blood pressure is now consistently within safe parameters. The tendonitis in my knee has cleared up completely. I now recommend this diet to many of my patients in my acupuncture practice, the majority of whom have symptoms of Syndrome X. I am utterly fascinated with this approach to diet and health.“