Make a Change and Do It Right This Time

It’s our favorite time of the year when we get revved up to get into shape, mind and body!  We want YOU to be a part of the Hoosier CrossFit 6 week challenge!

  • Do you want to establish healthy eating habits, and stop craving bad foods?
  • Do you want to feel energized all day long?
  • Do you want to sleep better?
  • Do you want to lose inches around your legs, waist, and arms?
  • Do you want to get toned and build lean muscle?

Anyone can participate in the challenge for free; however, there is a $30 entry fee if you would like to be eligible for the Grand Prize: 1 hour massage with Quest Chiropractic, Robb Wolf’s The Paleo Solution, and 2 free Olympic Lifting private training classes with Hoosier CrossFit.

How can you win?

  1. Following our Paleo schedule week to week.
  2. Hold yourself accountable to the Challenge Rules and posting in your private journal every single day.
  3. Attending WODS at least 3 time per week.
  4. Effort- Anyone can win this challenge regardless of fitness level.  At the end of the 6 weeks, there’s always someone who gives it their all.  This person logs everything they eat, attends WODs regularly, pushes their body to the limits, and does very little complaining about their limitations and weaknesses.  Are you a winner? Take the challenge and find out!

About hcfchallenge

The Paleo diet is simple yet remarkably effective for fat loss and halting or preventing a number of degenerative diseases. To reap the benefits of the most effective nutritional strategy known, one need simply build meals from the following: * Lean proteins (ideally) grass fed meat, free range fowl and wild caught fish * Seasonal fruits and vegetables * Healthy fats such as nuts, seeds, avocado, olive oil, and coconut oil Our 6 week challenge will help you ease your way into the Paleo Diet. Regardless of your fitness or health goals, you WILL look, feel and perform your best on the Paleo diet. For most people the fact the Paleo diet delivers the best results is enough. Improved blood lipids, weight loss and reduced pain from autoimmunity is proof enough. Many people however are not satisfied with blindly following any recommendations, be they nutrition or exercise related. Some folks like to know WHY they are doing something. Fortunately, the Paleo diet has stood not only the test of time, but also the rigors of scientific scrutiny. View all posts by hcfchallenge

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